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Budget Meal Prep

8 Meal Prep Recipes Under $5 Per Serving (That Actually Taste Good on Day 4)

April 4, 2026 by Rachel Torres

I spend $3.20 per meal on average. Not because I'm cheap — okay, partly because I'm cheap — but because expensive meal prep isn't sustainable. If you're spending $8 per serving on organic quinoa bowls with imported salmon, you'll quit within a month. Here are 8 meals I rotate that cost under $5 per serving, … Read more

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